Sometimes when we look out into the distanced at the goal we are trying to achieve, they can be overwhelming, and at times feel to big, and this can actually demotivate us. Now I know it is important to set stretching goals, that will accomplish much, but what do we do when they demotivate us. I was struck by this recently whilst running on the trails, and I looked ahead at a climb of about 250m, and suddenly felt exhausted and overwhelm by the sight of trying to run up to th

Authenticity is all around! From the 1994 film Four Weddings and a Funeral with the theme tune ‘Love is all around’, to 2019 where ‘Authenticity’ is all around. We are all talking about it, posting about it and even writing articles about it. BUT are we all walking the talk? Here’s my view on authentic leadership and why it is so important, along with how you can you be truly authentic. I am drawn to Authentic Leadership because it is concerned with the performance of the lea